Letting Go and Transforming…

Letting Go and Transforming

Growing up, I have always been a high achiever, from elementary school through college.

As a middle child in the family, I followed the footsteps of my two older brothers, who were high achievers themselves in their own lights.

I wanted to measure up to them, meaning I needed to ace […]

I Used to Believe

I Used to Believe…

I used to believe that…

…avoiding conflicts will put me in a safe place and protect me from getting hurt or being criticized

 

I used to believe that…

…grinding to get things done is the way to feel productive

I used to believe that…

…energy alignment is enough to keep […]